Where Fitness meets Creativity
Yoga, Pilates, Dance and other Creative Movement!
For Active Aging
“Beautiful young people are accidents of nature, but beautiful old people are works of art.” ~ Eleanor Roosevelt
Locally Owned & Operated in Tucson & Vail, Arizona
35+ Years Helping Adults Stay ActiveOur Services
Teacher Training
Earn your continuing education credits with these two courses through the ACE.
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Fitness+ The Arts = Fitness Arts
A dynamic duo for slowing the aging process!
Engaging with the Arts May Be as Beneficial as Exercise, Study Says
It isn’t just physical exercise that can slow down aging, but engaging in the arts as well.
A new study published in the journal Innovation in Aging on Monday, May 11, found that engaging in the arts — whether it was reading, listening to music or visiting an art gallery — may slow the pace of aging.
Try Fitness Arts
On Demand
- Watch anywhere, anytime
- New classes every month
- Cancel anytime
- Program for every level
On Demand FAQs
Yes. Our classes are designed for all fitness levels, including beginners and older adults who want safe and enjoyable movement programs.
Yes. On-demand classes are available whenever it is convenient for you.
Most classes use simple equipment and include clear guidance before you begin.
Classes include yoga, Pilates, dance, Tai Chi and creative movement.
Yes. The dance programs are approachable and designed for a range of experience levels.
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Certifications
